Make Your Stress Disappear In 60 Seconds

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Make Your Stress Disappear In 60 Seconds

Stress is the number one killer in the world, a fact. It’s not stress in itself but what long term stress can do to your health, mental state and your life.

There are many solutions to quiet the ‘evil’ within, meditation, yoga, exercise and so on and so forth. However, even with this knowledge life seems to just leave us with little time or energy to do all of the aforementioned. Whether it is due to poor planning or lack of enthusiasm or whatever it seems there is an easier, faster solution that might just work for you. Only way to know for sure is to give it a try.

There is this website offering a quick meditation which promises to fix your life stresses in exactly one minute. What is it called, Pixel Thought website and yes it does work, at the very end you seem to just relax and free from the stress you had.

It’s very easy to use, you just have to type in what is bothering you or putting you under pressure into a large circle in the middle of the page, sit back and listen to the hypnotic music and read some words that are designed to put everything into perspective. In exactly one minute you feel much better and you can also repeat the therapy you can.  Great way to calm down at the end of the day.

 

Tina is a DailyStar senior writer. She graduated from Edith Cowan University. Writing has always been something she enjoyed. Her positive outlook colours every aspect of her life. Her motto -Life’s too short so get living.

When she’s not busy writing, Tina is exploring the city she adores, running in her local Park every day, drinking an absurd amount of coffee, taking care of an adorable pup, kids and traveling.

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