Tips for Preventing Oily Skin

By  |  0 Comments

Tips for Preventing Oily Skin

Just like dry and flaky skin, oily skin is a nightmare for many people. It is not pleasant to touch and it leaves an uncomfortable shine on your face no matter what you do. There are many different factors that can cause oily skin, including genetic predisposition, poor diet, stress, lack of sleep, and some environmental factors. Luckily, there is a way to prevent your skin from producing too much oil, and here are some useful tips. Following are 5 tips for preventing oily skin.

1.Wash your face

Washing your face with gentle cleansers is essential and you should do it twice a day. Washing will remove any excess oils that can clog your pores. Use some basic face cleansers in the morning and evening or choose some gentle soap that won’t dry out your face. Also, wash your face with tepid water because overly hot water will irritate your skin. After washing, use a soft towel to dry your face and avoid using moisturising soaps or any other harsh oily products.

2. Apply a toner

Apply a toner

After washing your face, you can rely on a gentle toner to tighten your pores and prevent oil production. Some of the best toners for oily skin type are astringent or freshener toners which balance the oils in your skin. When applying a toner, focus on the “t-zone” of your face (forehead and nose). These spots produce the most oil and they need to be treated with special attention. However, avoid applying too much toner on your cheeks because it could dry them out excessively. Use cotton balls to apply the toner and after it dries you can wash it off with a soft towel.

3. Use blotting paper

Another great way to prevent oily skin is to use blotting paper or medicated pads. Blotting paper is a good solution for easy oil reduction on the go because it won’t dry out your skin and it takes only 20 seconds to wipe the excess oil. Medicated pads, on the other hand, contain glycolic or salicylic acid, which can also treat your pesky acne while removing oils. However, when using either of these products make sure not to scrub your face. All you have to do is simply press the pads or paper on oily areas of your face for a few seconds which will then absorb all the oil.

4. Scrubbing and face masks

Scrubbing and face masks

Exfoliation is essential for any type of skin, especially the oily one. If you exfoliate your face once or twice a week, you will manage to remove any dead skin cells and excess oils. This will leave your skin smooth and with a perfect moisture balance. However, make sure to stay away from the harsh scrubs and scrubs that contain alcohol and chemicals. The best solution is to use natural and toxin-free products, like the ones Cosmedix offers, and your skin will be oil-free and healthy. Additionally, you can rely on masks for deep cleansing. Unlike washing your face, facial masks offer deeper cleanse and can remove any impurities and excess oil from your pores.

5. Change your diet

Besides regular exfoliation and washing your face, you will have to pay attention to your diet. If you consume a lot of sugary and fatty foods, your skin is bound to produce excess oils. That’s why you should focus on eating a bit healthier food. Focus on incorporating fresh vegetables in your diet, especially the green leafy ones. Also, try eating only freshly cooked food and plenty of fruits, as well as drinking a lot of fresh fruit juices and water. Avoid any acidic and sugary foods, and the same goes for bread, pasta, and other foods made with white flour. Lastly, try staying away from strong teas, coffee, and alcohol and replace those with healthy beverages, such as green and white tea.

Change your diet

 

 

 

 

 

 

 

 

 

Oily skin is annoying since you are constantly worried about your face being too shiny. Luckily, there are ways to prevent such a problem, and all you have to do is follow these simple lifestyle tips.

Diana Smith is a full time mom of two beautiful girls interested in topics related to health and alternative medicine.

[userpro template=postsbyuser user=author postsbyuser_num=4]