4 Ways to Make Your Bedroom an Ultimate Zen Retreat
4 Ways to Make Your Bedroom an Ultimate Zen Retreat
Each and every one of us has a corner in the world that belongs just to us. For most, that’s our bedroom. Your corner should be personalized to reflect who you are and to give you maximum comfort. When the world has got you down or upset, you’ll know there’s one place where you can just be yourself. Creating the ultimate Zen retreat from your bedroom isn’t always so easy, though. With these tips, you’ll unlock the full potential of your bedroom and enjoy spending every minute in it. These are the 4 ways to make your bedroom an ultimate zen retreat.
1. Music Is Essential
No bedroom is complete without a pair of quality speakers. You’ll want background music at all hours of the day. Your morning routine can be followed by some catchy tunes to wake you up and get you moving more quickly. Let the radio be your background music for the rest of the day, or find your favourite genre on YouTube and let autoplay take over. You’ll be reminded of so many songs you love, feel more productive and more relaxed, and most of all- happier.
The evenings can be reserved for something softer like jazz or blues. Kick your shoes off, pour yourself a glass of wine, and sink into the soft mattress to the relaxing beats in the background. You’ll never feel more Zen than with the help of good music.
2. Add Some Plants
The greener your bedroom is, the more chance there is for it to relax you. Just looking at plants can have calming effects and make you sink into a state of ultimate Zen. As well as that, taking care of something other than yourself can open you up to the world, to the people around you, and make you more appreciative of life. The best part is, whatever size and shape your bedroom is, you’ll be able to find the perfect plant.
Desk plants, cacti, window plants, or even standing plants can easily fit into your space. Take a look at the Japanese culture for inspiration, too. Bonsai trees and bamboo sticks are awesome additions to any bedroom and will definitely significantly increase the Zen factor. Being a part of a different culture in such a way is also a way to grow as a person, understand the world around you better, and connect to it on a whole new level.
3. Keep It Clean
A clean environment is essential for a relaxed state of mind. You simply won’t be able to keep calm and sink into serenity when the room is messy and dirty. Regularly cleaning the place, making your bed each day, and putting your clothes in the hamper instead of piling them up can make all the difference. It’s a couple of minutes of your time, but it goes towards making the room more comfortable and Zen.
If you don’t have enough time to thoroughly clean every once in a while, you can always follow in the footsteps of so many Australians. Thorough domestic cleaning in Sydney is extremely popular and very useful. Somebody else makes sure the space is clean and fresh for you, and all you have to do is sit back and enjoy the final results.
4. Introduce a Fragrance
Never underestimate the power of smell. Introducing a fragrance to your bedroom could be just the thing to make it more relaxing and up the Zen level. Whether you choose to do so with scented candles or incense sticks is up to you. It’s a good idea to always use the same scent for the room, as you’ll start associated positive emotions with and relaxation with that scent. Soon enough, as soon as you smell vanilla or sea breeze, you’ll start to feel more relaxed and chill.
Candles and incense sticks also make for good décor, meaning that your room will also have a little something extra instead of just smelling nice.
As you can see, decorating the bedroom to reflect serenity and stability doesn’t have to be that hard. You’ll end up with the perfect space in no time. A little creativity and devotion go a long way when it comes to creating your ultimate Zen retreat.
