5 Reasons why you are losing your glow

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5 Reasons why you are losing your glow

The human skin is the body’s largest organ and requires regular attention to stay young, blemish-free and healthy. Many of us struggle with a dull skin that has always been present or has developed over time. There are 5 reasons why you are losing your glow and we’re here to help you to get it back. Do you desire to have radiant, glowing, smooth skin and improve or get your glow back? Keep on reading.

1. Drink more water

Without adequate water intake, skin appears duller, and wrinkles and pores seem more prominent. The secret behind supple, glowing, always camera-ready skin is drinking water. Focus on drinking the recommended eight to 10 glasses of water every day if your skin is losing its natural radiance

2. Get more sleep

Your beauty sleeps indeed another important aspect of glowing skin. Not only does lack of sleep affect your body but also affects the moister levels of your skin. If you’re not catching up on your zZz’s, be ready for dull-looking skin.

When your body is tired, your skin won’t get the proper blood flow or oxygen needed to look vibrant. This will result in inflammation, dark circles, redness and breakouts.

3. Exfoliate more often

Did you know that not exfoliating can result in duller skin? Exfoliating removes dead skin cells from the surface, so your newer, fresher skin cells are left at the top. Exfoliation can also rejuvenate the skin and can also help make dry skin look smoother and softer.

4. Destress

Your skin reflects your inner condition. If you are not sleeping and your system is not functioning properly, you are going to notice the aftermath on your face. Resulting in flaky skin, dull complexion, redness, breakouts – all those nasties.

If you are feeling super-stress go for a walk or do your favourite exercise. Working out releases endorphins, mood elevators, that help eliminate stress and it sets you up for a good night sleep and your skin will thank you for it.

Another effective method is to enjoy a facial massage by rubbing your temples, orbital bone and jawline for a few seconds. Equally effective is using a head massager.

5. Moisturise

Moisturising should be at the top of your list and remember to do it on daily basis. Regularly using lotion and moisturiser should be a part of any good skin care regimen to achieve that much-desired glow. Moisturise morning and night. Choose a moisturise formulated with hyaluronic acid and aloe vera water to help provide long-lasting hydration and leave you with skin that looks glowing.

Get radiating looking skin by taking necessary steps to better help your skin recover its youthful glow.

Christina Miller

I love to write, to learn new things, read and travel. I like to write about anything that I’m passionate about and in the process learning a lot about myself. In my spare time, I love to watch a good movie, read a good book or go for a long walk.

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