Athletic Wear for Active Men – From Head To Toe
Athletic Wear for Active Men – From Head To Toe
Staying fit and active is a very important part of living a healthy lifestyle. Despite that, a large majority of Americans are overweight. Many of them want to be fit, but don’t put the work in for one reason or another. Some people are busy, others lazy, and some just don’t know how to start.
However, to actually get fit and go out and hit the gym, you need the right gear. Wearing jeans and a sweater to the gym or out for a run just isn’t going to cut it. Not only that, but active men who are wearing the wrong gear could be hurting their progress and not seeing the best results that they could.
With that in mind, this article is going to look at how to choose the best athletic wear for active men.
It Starts With Your Feet
There is perhaps no more important piece of athletic wear than your shoes. If you are running (either outside or on a treadmill), you want to take time to find the right shoes. They should be the right size, work well for the type of exercise you are doing and have a design you enjoy. Once you have your shoes, be sure to care for them well, or they could become unusable in only a matter of months.
Also, sizing can often vary from brand to brand, so it’s a good idea to try on a pair before you buy it. In addition to choosing the right shoes, you also need to find the right socks. The socks should be high-quality, to ensure they don’t wear out. You can even order customized socks from companies like Elite Sport Socks to ensure you not only love how a sock fits and feels, but also how it looks.
Choose the Right Fabric
Another thing to keep an eye out for when shopping for the best athletic wear is the fabric. Some fabrics are great for standard clothing, but not that effective for workouts or sports. For example, cotton is great for everyday shirts and sweaters, but once it gets wet or full of sweat, it can be incredibly heavy and annoying.
Generally, you should look for a material that can wick moisture and sweat from your body. This will allow your skin to breathe and help you stay cool and relatively dry and comfortable when you work out or run. In most cases, synthetic materials work best here and some good choices include spandex, lycra or polypropylene. Of course, each material has other intricacies and nuances such as comfort, fit and feel, so be sure to take time to find some that work best for you.
Look at How the Clothing Functions
While the look and feel of your athletic wear, is important, so is how it functions. Your clothing needs to work with your body when exercising, not impede it. It should help you maintain the right form, and allow you to freely move your body without issues.
For example, if you are doing aerobics, you likely want something light and breathable that you can easily move in. And if you are riding a bike, you will want to avoid long pants that could get caught in the chain. Consider the support that a piece of athletic wear offers as well. Also, if you are playing a specific sport, your gear and clothing requirements might differ depending on the sport.
In conclusion, we hope that this article has been able to show you how to choose the right athletic wear for active men.
Featured photo by bruce mars on Unsplash
