Best Ways To Get Over Someone.

Best Ways To Get Over Someone.

A relationship expert reveals the best ways to get over someone.

Let’s face it, we all have been there and know that it’s not easy to get over relationships, even if it was a toxic one. Ending a relationship is tough.

There have been in the past many tips on how best to overcome this emotional taxing time. Yet, with all the well-intended advice getting over someone continues very much to be a PAIN. There are a lot of intense emotions to deal with and time will heal you.

While it is rarely easy, it is possible to move forward with your life, whether or not you instigated the break up.

Remember it is natural to yearn for lost relationships. Give yourself time to go through all the stages of a breakup and consider also Helen Fisher’s easy and practical steps to facilitate you moving on with your life.

Helen Fisher, biological anthropologist and author of “Anatomy of Love,” says heartbreak has physiological effects on our minds and bodies. There’s a scientific reason it hurts so much.

The video below has some science-backed ways to get past a breakup.