Calming Bedroom – Design Tricks to Inspire Relaxation

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Calming Bedroom – Design Tricks to Inspire Relaxation

Many people neglect their sleep habits, but your body needs enough sleep in order to regenerate, rest, and function properly. However, to actually get some quality sleep in your home, your bedroom needs to be soothing and comfortable. With that in mind, here are a few design tips that should help you turn your bedroom into a calming retreat. Best tips for a calming bedroom, design and tricks to inspire relaxation.

Get rid of distractions

We’ve all fallen asleep while watching a movie at least a few times, and some of us have fallen asleep while being on our phone or laptop as well. However, those distractions can be bad for the quality of your sleep, and they prevent your bedroom from actually being a peaceful retreat you need it to be. So, if you want your bedroom to really be a peaceful sanctuary, leave your electronics outside. You can always read a book before bed or perhaps listen to some soothing music, but you don’t need any artificial light that would strain your eyes. 

If you must have a TV in your bedroom, invest in some kind of entertainment centre, shutters, barn doors, or some other type of cover. This way, you can conceal your TV when not used and keep it off your mind.

Invest in functional and comfortable furniture 

Calming Bedroom - Design Tricks to Inspire Relaxation

Since your bed is the most important part of your bedroom, you want it to be truly comfortable. If you agree, you should check out what Kew Furniture from Australia has on offer. They have some of the finest mattresses in Australia, and a good mattress is definitely worth investing in.  After all, a bad mattress can lead to not just bad sleep but also many health issues, so it’s really not something you want to ignore. 

Additionally, besides your mattress, you should also invest in storage solutions, like nightstands and drawers. Plus, you can add a comfortable chair for reading books or enjoying your morning coffee next to your bedroom window. 

Choose the right colours

It’s already well known that different colours can affect people in a different way. So, for your bedroom, choose colours that are soothing, like blue or green. Of course, this also depends on your personal preferences. Any colour can fit a bedroom if you use it wisely. So, for example, if you like yellow or red, you can add it in the form of more subtle accents, so it doesn’t make you too energized. Even black can work, but again, only if you balance it out with, for example, white or cream. 

Adjust your lighting

Calming Bedroom - Design Tricks to Inspire Relaxation

Artificial lighting that is too harsh would ruin the purpose of your bedroom as a calming sanctuary. So, opt for softer lights that are not too hard on your eyes, and don’t hesitate to spice things up with candles and string lights, which are also perfect for creating a soothing atmosphere. Moreover, you can also find many unique bedside lamps. They are very functional if you like reading, but they can also be very visually appealing. 

Finally, there aren’t many things more annoying than that beam of sunlight aiming straight at your eyes in the morning. Therefore, if your bedroom windows are facing east side, make sure to get a bit thicker curtains or blinds.

Introduce some greenery

There are more than a few benefits of plants, from purifying your air to helping you de-stress. So, make sure to include some of them in your bedroom decor as well. They can also serve as focal points, and they can add a pop of colour to any room, so it’s safe to say that they can boost the sense of style of your home too.  Opt for some types that can help you sleep better, like snake plants, and your bedroom will both feel and look like an oasis. 

Getting enough quality sleep is essential for your health, but for that to be possible, your bedroom has to inspire relaxation. So, consider the listed suggestions, apply them to your bedroom, and you’ll be sleeping like a baby.


Chloe is a graduated journalist from Adelaide and a regular contributor to Smooth Decorator.

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