Women’s Health
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April Stump | October 31, 2018
7 Unexpected Health Benefits of Pole Dancing
7 Unexpected Health Benefits of Pole Dancing Most people don’t realize that pole dancing is an incredibly effective...
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stephanie.greeves | July 19, 2018
10 Ways to Jumpstart Your Weight Loss
10 Ways to Jumpstart Your Weight Loss Starting the process of losing weight can be difficult for a...
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Daniel Mattie | May 31, 2018
Warning signs of breast cancer women shouldn’t ignore
Warning signs of breast cancer women shouldn’t ignore One of the deadliest and common types of cancer found...
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Olivia Cunnington | May 15, 2018
Pregnancy and Exercise: The Risks, Tips and Benefits
Pregnancy and Exercise: The Risks, Tips and Benefits It’s debated whether exercising during pregnancy is safe for the...
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Elise Morgan | April 25, 2017
Embrace Your Inner Hipster: Holy Grail Beauty Products
Embrace Your Inner Hipster: Holy Grail Beauty Products If you would like to step up your beauty routine...
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Gwen Mackey | March 29, 2017
Mums, Don’t Feel Anxious When Breastfeeding In Public
Mums, Don’t Feel Anxious When Breastfeeding In Public Breastfeeding. Millions of mothers do it every day. And millions...
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Taylor | July 23, 2015
The Amazing Things That Happen When Women Ovulate
The Amazing Things That Happen When Women Ovulate The amazing female body is beautiful in form and admired...
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Tina | September 16, 2014
The Dawn of the ‘Ass Man’
The Dawn of the ‘Ass Man’ It has been a long time since the ‘ass man’ has had...
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Tina | May 21, 2014
How to sync exercise with your cycle
Recently, we spoke about the need for every woman to know and understand about her hormones and her...
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Tina | May 20, 2014
10 Facts you need to know about Female Hormones
10 Facts you need to know about Female Hormones You keep fit; you eat healthy and believe you...