Top Features Of Therapists Delivering Psychology Services

By  |  0 Comments

Top Features Of Therapists Delivering Psychology Services

With pharmaceutical companies bombarding people with do-it-all pills, there is a common tendency to regard the popping of pills as the solution to life’s stresses and problems. The value of Bendigo psychology services in dealing with mental health issues cannot be ignored. It’s worth knowing about the top features of therapists delivering psychology services.

Research reveals that medication can help persons with severe depression. But drugs are not effective for mild or moderate symptoms of depression. To add to the woes, interaction with other medication and side effects can worsen patients’ problems and result in complicated health problems.

Also, the majority of drugs are not prescribed by experts in mental health but by physicians who prescribe drugs after 15-minute sessions with a patient without dealing with her feelings and thoughts. In addition, the costs of drugs are adding to the booming costs of health care in Australia.

Psychotherapy is emerging as a more effective and cheaper solution to mental health problems. As per several empirical studies, psychotherapy works almost by 70 to 80% in most cases. This is an amazing statistic. Psychotherapy is also cost-effective compared to drugs with regard to accomplishing long-term life goals.

For psychotherapy to be effective, the professional delivering the service must have the following attributes:

Inter-personal skills

To be effective, the psychotherapist must have the capacity for clear expression and communication. They will also be astute at sensing the feelings and thoughts of patients. While relating to clients, they display empathy, acceptance, and warmth.

The patient must ask the following: Is the therapist keenly interested in learning about one’s problems? Can he communicate in a language that is easy to understand? Does he focus on the patient than on his own feelings?

Trust factor

It is a fact that people judge whether they can trust someone in the space of just 60 milliseconds. Psychotherapists can establish a trust factor for clients through verbal and non-verbal communication.

The client must address the following questions: Does the therapist evoke good vibes? Does he evoke the feeling that he will not betray one’s trust?

Establishing of alliance

One of the most solid predictors of good therapeutic results is the feeling that the therapist is in partnership with the client. This is referred to as ‘therapeutic alliance. A great therapist has the capacity to form alliances with all kinds of patients.

For the patient, the questions are: Does the therapist stress on mutually agreeable goals? This is in spite of establishing the therapist as an expert.

Adaptability

The therapist must be able to explain one’s symptoms and adapt explanations to varying circumstances. Clients desire to know why such symptoms are manifesting. A good therapist offers explanations that can be easily understood by clients. They are also willing to adapt as per the unfolding of the therapy.

The patient must ask: Can one understand the explanations offered by the therapist? Such explanations need not be ‘scientific.’ The therapy must be flexible as per changes in circumstances and when new symptoms manifest over the course of the therapy.

Optimism and hope

A great motivator for recovery from mental health issues is a sense of hope. A good therapist will establish realistic goals that engage the patient and provide a more optimistic attitude. After the reaching of goals, clients will develop confidence and resilience. This will help in all facets of life. This is why positive psychology is so effective in enhancing emotional well-being.

Multi-cultural sensitivity

A great therapist will adapt treatment as per the cultural values of clients. He will show respect for attitudes, beliefs, and differences. While working with patients, it is vital to be sensitive to issues of gender, race, sexual orientation, ethnicity, cultural background, and religion.

Self-awareness

A great therapist can distinguish between personal issues and issues of the client. Freud has identified a phenomenon called Countertransference were issues brought forth by the patient leads to an emotional reaction by the therapist. When the therapist can identify and deal with his own issues, he will be less prone to react to them while conducting therapy and help avoid any detriments to therapy.

The feature of self-awareness is the capacity to know how much facts must be revealed to clients. This will differ case by case. However, personal insight, professional boundaries, and capacity for empathy are very important elements.

Acceptance

In this profession, being accepting and non- judgemental are vital attributes. The professional therapist must have the capacity to ‘begin where the client is’. This phrase is often used to imply the ability to relate to clients with a non-judgemental, open attitude of accepting the patient and her situation. The therapist must also convey this attitude of acceptance to patients with understanding and warmth.

Skills of rapport building

The therapist must have strong skills in interaction and communication so as to build rapport with clients quickly to develop a strong relationship. He must offer undivided attention to the patient and be able to build trust. The therapist must focus on what the patient is communicating and avoid any distractions from his personal problems during the therapy session.

Skills of problem-solving

Of course, a therapist does not have the magic wand of solving problems. But he should have sufficient skills to help patients identify and adopt changes to correct negative patterns of thought.

These are some of the features of therapists provided by Bendigo psychology services.

Julie Gilham

Julie Gilham is a Professional Blogger with expertise in SEO & WordPress Expart. I have in this industry for 5+ years and specialises in writing educative content on SEO

[userpro template=postsbyuser user=author postsbyuser_num=4]

Leave a Reply

Your email address will not be published.