Make Your Life More Enjoyable with These Tiny Changes
Make Your Life More Enjoyable with These Tiny Changes
Most of us want to make changes in our lives that will turn us into healthier, happier and more successful people. However, we think that committing to something life-changing takes a lot of time and effort. But, that’s not necessarily true. Instead of making drastic changes, you can take your life in a different direction by slowly taking small steps. Here are a few tiny changes that will make a huge difference in your life if you implement them right away. Make your life more enjoyable with these tiny changes.
Clean up after yourself right away
Do you often not make your bed or leave the evening dishes for tomorrow? Probably yes. But that’s a shame since these chores take five minutes at most. The worst thing about these tasks is that they easily pile up, so a messy bed turns into a messy bedroom and one dirty plate turns into a full sink of dirty plates and mugs. If taken care of immediately, you can save yourself a lot of time and headache. What’s more, according to research, people who clean after themselves right away tend to be happier and more successful individuals since these little tasks give you a feeling of accomplishment and control.
Be more responsive and less reactive
Someone just sent you a text? The answer right away. Make sure to respond to business emails as soon as they come. This will save you a lot of time and stress in the long run. On the other hand, when you witness something that makes your blood boil, make sure to question it well before reacting and wasting your precious energy on it. Training yourself to take micro-pauses between a stimulus and your reaction will make you much happier and balanced human.
Replace your harmful habits
We all collect harmful habits over our lifetimes. While they might be comforting, they are not doing anything positive for your happiness. But, ditching these deeply rooted habits can be very hard. Many of us know how hard can it be to stop binge-eating chips after a long day of smoking a pack of cigarettes during a night out. Luckily, you don’t have to stop these habits cold-turkey. Instead, replace tobacco with a vape which is less harmful. Today, you can find affordable vapes and easy-to-use vape tools that will make your vaping experience enjoyable so you don’t even think about going back to stinky tobacco. Step by step, you will ditch all your harmful habits or at least replace them with something a little less harmful and gross.
Don’t hesitate to say “no”
We all have a limited amount of energy every day, so make sure to use your energy supply on something you care about. Saying “no” is crucial for self-preservation and happiness, so practice this short and effective word.
Scroll less
Scrolling through TV channels was replaced by scrolling through social media feeds, which is equally pointless and numbing. While staying in touch and in the loop is important, you can try to limit your scrolling time. You don’t have to quit game apps and social media, but you should use them mindfully so you don’t spend hours every day doing anything useful. If you’re not strong enough, you can install browser and phone apps that block access to sites or apps after the set amount of time you can spend on them passes.
Share your ideas
You might have a bunch of amazing ideas, but they will never bloom into something more if you keep them to yourself. Make it a habit to articulate your ideas and don’t fear failure—it’s an essential part of life.
As you can see, most of these ideas don’t require too much trouble or money. Implement them today and watch as your life changes for the better day after day.
Featured photo by Kristen Sturdivant on Unsplash
