5 Simple Belly Fat-Fighting Exercises

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5 Simple Belly Fat-Fighting Exercises

Going to the gym is not the only way to fight the belly fat.

For most people going to the gym is not always feasible, especially if you are a mum or work full time.

If you have a desk job, you may understand the consequences of inactivity especially, how sitting all day relates to the size of your belly. But, while your job may impede some of your activity, you can take steps to lose your belly.

What if you were told you could burn belly fat right in your office, without even leaving your chair? You’ll tone and strengthen your stomach without using a single weight machine.

You can do these 5 simple belly fat fighting exercises in your office or at home in about 20 minutes flat.

Denise Austin: Abs- Office Workout is a short but effective workout that focuses on sculpting the abs, slimming the waistline, and tightening the oblique muscles through a series of exercises that can all be done right from your chair.

Check out the following 5 simple chair exercises from fitness trainer Denise Austin.


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