Getaway to Relaxation – Best Yoga and Mindfulness Destinations 2018

Getaway to Relaxation – Best Yoga and Mindfulness Destinations 2018

Practising yoga and mindfulness has been rising in popularity in the past years. As more and more people realize the benefits of creating a deeper connection with themselves and their body. It also helps tremendously with the accumulated stress and generally with the well-being of the mind and body. So, it’s no surprise that people are seeking exotic getaways that are dedicated to these practices and provide a vacation that will make them feel relaxed and renewed. Are you ready to take on new challenges? Let’s see some of the best such destinations this year. Getaway to relaxation – best yoga and mindfulness destinations 2018.

Relaxing at Silver Island

This privately owned Greek island on the Aegean Sea is nothing short of a perfect retreat to calm your mind. Here, you can enjoy classes from hand-picked yoga teachers out in nature. Stroll among the olive groves not having to worry about the outside world. This unique place will feel like nothing else you’ve experienced before: it is a completely “eco” retreat using solely solar power and filtered rainwater – it’s perfect for a “digital detox”! This trip will certainly make you feel more relaxed than ever before.

The sunny Bali

Often referred to as the “Island of Gods”, Bali is certainly one of the top destinations if you’re looking for a relaxing, mindful holiday. Its sandy beaches and lush nature are a good reason in itself to visit this amazing getaway. But its rich culture and spirituality will make you feel like you’re in paradise. The locals are very welcoming and you can’t help but slip into their slow-paced, laid-back mindsets. The island boasts about 20,000 (!) temples so you should certainly visit some of them and learn more about the culture while you’re there. You can practice yoga with some pretty stunning views, be it beaches or serene bamboo forests. There is no shortage of accommodation at this popular tourist hotspot, but if you want a truly unique experience, the amazing Canggu Bali villas have got you covered.

Experience mindfulness in Morocco

If you are looking for a destination where you can enjoy the sun, Morocco might be the place for you. It has so many retreats for yoga aficionados that you will be spoilt for choice – some even offer belly dance classes! But whichever you choose, you can be sure of one thing: the local food and culture will sweep you off your feet. There are few places in the world that are as colourful as Morocco. You can go for a surfing holiday at Harmony and Balance retreat if you’re looking to spend your days in a more active way, or a serene, more relaxing vacation at Mindfulness Journeys at the feet of the Atlas Mountains, where you can practice yoga in the morning and meditation in the evening with top experts. Whichever type you prefer, you can’t go wrong.

Pure Flow Yoga in Thailand

Between the beaches and jungles, you can find a little, affordable yoga haven called Pure Flow Yoga in Koh Phangan, where everyone from beginners to advanced practitioners can enjoy two daily classes as well as breathwork training, meditation and even Thai massages and steam baths. The teachers will help you reach harmony, connect with yourself and find joy and freedom inside. In your free time, you can explore the local cuisine that will certainly tease your palate. Or go for water adventures on the white sandy beaches this place hides.

India – the root of it all

When it comes to the topics of yoga and meditation, India can hardly be left out of any list. If you decide to go, be prepared to experience yoga a little bit differently than you are used to. You can expect a bigger emphasis on cleansing, meditation, and breathing. As well as practices you might not have heard of before. All the better reason to go, as it gives you plenty of opportunities to widen your knowledge and experience of yoga. Which will certainly benefit you in the long run. If, on the other hand, you are an experienced yogi and this is exactly what you’re looking for. There will be nothing like achieving self-realization in the Himalayas.

For people who are looking for calmness, mindfulness and inner peace far away from their daily lives. These breathtaking yoga destinations will be perfect, instead of a traditional holiday. What’s important, if you are not afraid of stepping out of your comfort zone and into a new, amazing mindset that will rejuvenate you and change your life forever these are the destinations best suited for you. Whether you are looking for an active, yoga-infused holiday or a full-on mindful experience filled with meditation and relaxation, you are sure to find something that will perfectly suit your needs.