All posts tagged "recovery"
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LenaHemsworth | September 16, 2020
How to Prevent and Treat Common Running Injuries
How to Prevent and Treat Common Running Injuries Today, running is not only one of the most popular...
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Judith Arevalo | December 6, 2019
The Three Key Steps in Your Road to Recovery
The Three Key Steps in Your Road to Recovery We all have that point in our lives where...
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Helen Cartwright | May 16, 2019
Preventative Methods To Recover From Ankle Replacement
Preventative Methods To Recover From Ankle Replacement After undergoing any surgery, it’s important to take time and go...
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Scott Mitch | February 12, 2017
How do you become a better runner?
How do you become a better runner? If you’re striving to become a better runner, then here are...
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Elise Morgan | February 6, 2017
Trainer Q&A: How to Recover Faster After a Workout
Trainer Q&A: How to Recover Faster After a Workout We’ve all been there. You don’t exercise regularly, but...
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Mathews McGarry | January 24, 2017
Recovery After a Hamstring Injury
Recovery After a Hamstring Injury Almost all athletes, both professional and amateur, suffer their fair share of injuries....