Well Being
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Loch | September 28, 2015
8 Bad Healthy Foods That Make You Fat
8 Bad Healthy Foods That Make You Fat If you ever had to follow a diet, you know...
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Nina Smith | September 2, 2015
Sleep Away Your Weight
Sleep Away Your Weight Sleep away your weight and preserve your looks, simply by getting 7- 8 hours...
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Vanessa | September 1, 2015
Make Stress Your Friend
Make Stress Your Friend Stress The very word prompts anxiety and worry. Stress has many negative connotations. We...
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Loch | June 30, 2015
The Great Debate – Tea vs Coffee
The Great Debate – Tea vs Coffee Which one is better for you- Coffee or Tea? Turns out...
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Tina | May 18, 2015
Stop FOMO Running Your Life
Stop FOMO Running Your Life Social media has changed the world. It has shaped the events that shape...
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Tina | March 27, 2015
The Road To Happiness.
The Road To Happiness. In a world where we get instant gratification resulting in artificial happiness that is...
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Tina | March 19, 2015
7 Best Hangover Foods
7 Best Hangover Foods After a great night of fun and over indulging there’s nothing worse than a...
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Tina | March 6, 2015
Stop doing these 6 things and you will live happier.
Stop doing these 6 things and you will live happier. We are all doing things in our lives...
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Tina | January 7, 2015
Want to live longer?
Want to live longer? If the answer is yes, read on to find out the simple life changes...
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Tina | November 14, 2014
How to beat mental depression
How to beat mental depression. Six traps that Your Depression Wants You To Believe and how to beat...