10 Eco-Friendly Cleaning Tips for Allergic People

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10 Eco-Friendly Cleaning Tips for Allergic People

It doesn’t matter if you or someone in your house is suffering from year-round allergies, seasonal hay fever or asthma, there are so many ways you can help with the discomfort just by cleaning correctly and using non-toxic chemicals while removing all the allergens. By having an allergy management plan such as a weekly cleaning schedule you will be able to minimize the symptoms. But cleaning can actually trigger the allergies as all the allergens are getting riled up, that is why you should always wear a mask. If you are struggling to get rid of all the allergens, here are some of the best cleaning tips for allergic people. Specifically, 10 ec0-friendly  cleaning tips for allergic people.

1. No Shoe Policy

The first and most important thing that you need to do is ensure that you are keeping the entryway dust free. When you are coming into your home you are bringing in a lot of soot particles as well as pollen. Make sure that you have a no-shoe policy in the house as well as having a doormat where you will be able to wipe your shoes. Not allowing shoes in the house will make your home more environmentally friendly as you will not have to vacuum and disinfect the floors with harsh chemicals.

2. Keep Mould in the Bathroom Away

One of the most common issues in houses is mouldy bathrooms. That is mainly because it is very humid and dark there. Mould is very hazardous for your health and it can cause a lot of harm, not only allergies. But what a lot of people don’t know is that you don’t have to use toxic cleaners to get rid of mould, there are many eco-friendly options that are not toxic for both you and the environment. All you need to do is mix vinegar, dish soap and warm water, spray it on a leave it to do its job. After half an hour you can scrub the mould with a brush and your walls are mould-free.

3. Have A Dust-Free Bedroom

There is nothing more common than people snuggling with dust mites’ allergies, and your bedroom is full of them. That is why it is best that you clean the sheets twice a week in hot water with an eco-friendly detergent so you are not adding more possible allergens. Make sure that you are vacuuming the mattress to get rid of all the dead skin cells as well as other grime.

4. Change Air Filters Regularly

The best way to make your home allergy-proof is by making sure that you have HEPA filters in your AC systems. They will accumulate any dust and pollen from your house. But what a lot of people don’t know is that you need to clean them regularly. All you need is a cleaning solution made out of white vinegar and water after you vacuum them. If you want to add a smell to it, you can add a couple of drops of essential oil.

5. Use Blinds Instead of Drapes

What a lot of people don’t know is that having drapes is really bad for those who snuggle with allergies. That is because all the germs and diseases will go in there. The best thing that you can do is switch them out with blinds. When it comes to cleaning the blinds, make sure that you are vacuuming them with a brush attachment to avoid all the particles flying everywhere as well as using a water-vinegar cleaning solution.

6. Clean Overlooked Places

When you have allergies, you can’t afford to forget about places such as ceiling fans, underneath the furniture as well as light fixtures. Make sure that you are cleaning them on a regular basis. All you need for that is a bamboo cloth and the water and vinegar solution. If that is not something that you can deal with and you are too sensitive, you can look into hiring eco-friendly cleaning services that will help you keep your home clean without using toxic cleaners.

7. Eliminate Wall-to-Wall Carpet and Padding

The best cleaning tip that anyone can give you when you have allergies and you are being eco-conscious, is just to get rid of any wall-to-wall carpets or paddings. There is no cleaner toxic or eco-friendly that will keep the carpet allergen-free. If you have to have carpets, always opt for something that is very simple to clean instead of having fluffy ones.

8. Keep a Pet Away from Bedrooms

The best thing that someone with allergies can do is not let their pets in the bedroom. Even though it might be sad, it will prevent the allergens from settling in the bedroom. But if they do come into the bedroom, make sure that you are using natural cleaners to clean their toys as well as their bed on top of vacuuming to ensure there aren’t more allergies than usual.

9. Clean Your Furniture

No matter if you have pets or not, make sure that you are cleaning all the furniture on a regular basis. All you need to do is vacuum it and spray it with a natural organic cleaner that won’t harm you or the material. If you don’t want to deal with that, you can opt for a faux leather sofa or something that has washable slipcovers.

10. Have Lots of Plants

We all know that having lots of indoor plants will help purify the air. But what people don’t think about is that plants will also accumulate dust. That is why you need to ensure that you are cleaning them regularly as well as choosing ones that don’t accumulate dust or grow mould. Another thing that you have to make sure of is that you are choosing plants that don’t have pollen as you don’t want to add more allergens to your home.


As you can see, you can still be eco-friendly while keeping your house allergy-free. All you need to do is be aware of the products that you are using for cleaning. As more and more people are being eco-conscious, organic cleaners are simple to find or make.

Featured photo Unsplash
Frank Robertson

My name is Frank Robertson. I’m a writer. I choose my topics carefully and try to write about topics that can help my readers.

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