Health
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Tina | January 7, 2015
5 habits you can adopt at night to De-bloat and lose weight
5 habits you can adopt at night to De-bloat and lose weight Nights are made for rest, for...
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Tina | December 22, 2014
The exercise move that works your butt, abs and hips.
The exercise move that works your butt, abs and hips. Yoga teachers, fitness trainers and Pilates instructors love...
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Tina | December 4, 2014
The miracle drug that can extend our lifespan
Russian scientists believe they’re able to extend our lifespans with a new miracle drug. The miracle drug that...
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Tina | November 25, 2014
3 Exercises That Will Melt Away Tummy Fat
3 Exercises That Will Melt Away Tummy Fat When you are trying to target stubborn lower ab muscles...
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Tina | November 14, 2014
Yoga good for your mind
Yoga good for your mind Yoga has lots of benefits, improves posture, flexibility and physical health, but now...
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Tina | November 14, 2014
How to beat mental depression
How to beat mental depression. Six traps that Your Depression Wants You To Believe and how to beat...
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Tina | October 30, 2014
7 Foods for Stronger Nails and Thicker Hair
7 Foods for Stronger Nails and Thicker Hair Looking good is just as much about taking care of...
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Tina | October 20, 2014
7 Belly Bloaters to avoid
7 Belly Bloaters to avoid Feeling puffy, gassy and bloated? Stay away from these 7 stomach-swelling triggers. Even...
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Tina | October 16, 2014
Get better results from your exercise by eating right.
Get better results from your exercise by eating right. In summer, we’re lucky because when the sun’s out...
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Tina | October 10, 2014
5 tips to make sure you are tanning healthily
5 tips to make sure you are tanning healthily Sun tanning days are around the corner – summer...